The Power of Nutrition Podcast

The Science Behind Hydration

Abbott Nutrition Health Institute Season 1 Episode 30

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0:00 | 17:23

In this 17-minute episode, Karyn Wulf, MD, MPH, will help you identify when you’re dehydrated; understand what dehydration can mean for your body; and know what to do to properly rehydrate.

See the full transcript on anhi.org.