The Power of Nutrition Podcast

The Interplay Among Sleep, Nutrition & Childhood Growth

Abbott Nutrition Health Institute

In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth.

 Dr Vyas discusses:

  • How to tell if a child is or isn’t sleeping well
  • How sleep impacts childhood growth
  • How does nutrition – and specifically diet composition – impact sleep quality
  • And more


See the full transcript on anhi.org.