The Power of Nutrition Podcast
At Abbott Nutrition Health Institute (ANHI), we’re committed to improving lives through the power of nutrition, and we created this podcast series with that mission in mind. Join us as we speak with nutrition science experts around the world on the role nutrition can play in COVID-19, cancer, malnutrition, breastfeeding, dehydration, aging, exercise and more.
The Power of Nutrition Podcast
Hydration for Athletes
•
Abbott Nutrition Health Institute
•
Season 1
•
Episode 31
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this 19-minute episode, Craig Horswill, PhD, discusses how performance affects hydration status; explains the role of hydration before, during and after exercise; and more.
See the full transcript on anhi.org.