The Power of Nutrition Podcast

Putting Others First

May 15, 2023 Abbott Nutrition Health Institute
The Power of Nutrition Podcast
Putting Others First
Show Notes Transcript

It seems like, everywhere you turn, a new study concludes that the importance of mental health is on par with physical health. We’re encouraged to find time for self-care, meditation, and reflection; but how many people find time to put themselves first when the needs of their kids, patients, or parents always seem to take priority? This episode contains a discussion of suicide, which may be triggering for some listeners. If you or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional or calling or texting 988, the National Suicide and Crisis Lifeline.

See the full transcript on anhi.org.